Category: Most Recent

Let’s face it — exercise comes in many forms and can be difficult to maintain amidst the hustle and bustle of everyday life. However, it’s

Talk about the latest buzz in the current sex toy world and it has to be pocket pussy. By definition, a pocket pussy can be

Looking for some health boosting lifestyle changes? Here are 7 tips that will leave you feeling happier and healthier. Leading a healthy lifestyle doesn’t have

Congratulations on taking a forward step to get in shape and feel great. Many people are guilty of wishing they could get a sculpted body

Eat well for a long and healthy life – that’s a mantra that we’re all familiar with, but what are the best foods to help

Have you completed your “daily functional five” workout today? That’s what Kimberly Watkins, a New York City based fitness expert and CEO of inSHAPE Fitness